Not Just a Treat: The Proven Benefits of Massage

A massage may be seen as a relaxing treat, an opportunity to escape from life’s daily stresses. While this is of course a great effect of massage, there are also an array of substantial health benefits that are present long after you’ve peeled yourself away from the relaxation of the massage table. If we get a little …

Invest In Your Skin

When last have you had a facial? We are exposed to dust, pollution, smoke and other harmful particles every day that clog up the pores of our skin. Climatic conditions such as the sun, wind and even air-conditioned environments dehydrate the skin.  Not to mention the negative effects that smoking and a poor diet has …

Weight Loss at the Infra-Red Sauna

Did you know that you can lose up to 800 calories in a single session in one of PURE’s infra-red sauna cabins? We are often asked by clients how is this possible?  Well, we are going to try and explain all in this post. The infrared energy in the sauna penetrates up to 2 inches deep …