We joke about getting beauty sleep, however there is evidence to say that sleep does keep you looking beautiful. Lack of sleep shows dark circles and lines around the eyes, skin that looks fatigued and dull as well as feeling grumpy and irritable. 7 to 8 hours sleep is the ideal time to repair the …
Category archives: Lifestyle
Recommended by… Maggie: Senior Therapist at PURE Spa Ocean Terminal
I recommend monthly manicures and pedicures. We use our hands and feet everyday, but we really take them for granted and don’t show them enough care. Our hands are always on display, so cuticles should be kept short and nails looking fantastic. Although the weather is more suitable for wellies than sandals at the moment, having …
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