How to relax after a stressful week

At PURE Spa & Beauty, we consider stress ‘the enemy’. Now, don’t get us wrong. We know that stress is part of life. We don’t believe that you can ever be completely free of it.

The key to living a happy life is all about stress management, which is why we wanted to share some easy tips on how to unwind, even outside of the spa! Consider this your evening agenda…

1. Accept what you have control over

Ah, the dreaded ‘stress spiral’. It starts when you’re finally alone after the daily grind. Part daydream, part paranoia, your mind dances through a plethora of “should have, would have, could have”. You fantasise about the future, whilst dreading it all the same.

The key part of battling this anxiety is realising that you only have control over your reactions to life. Accept that what’s done is done, and that what others do is outside of your control. You do not have a time machine nor a crystal ball. Be mindful of ‘the present’ and its limitations.

2. Create a relaxing living space 

By nature, humans react to their environment. Whilst chores are one of the last things you want after a long day, they’re good for two reasons: 1) It focuses your mind elsewhere, and 2) it creates a less cluttered environment.

Next, add some ambience. Relaxation is a full sensory experience. You’d be surprised at how much of an impact a little mood lighting, scented candles and appropriate music can have. If you’re stuck for inspiration, even Spotify has many playlists. There’s probably a reason why “Chill” is its #1 category…

Continue reading “How to relax after a stressful week”

Product Spotlight: Leighton Denny Sole Pleasure

As we mentioned in our summer-ready feet guide, the health and appearance of our feet is often overlooked. The skin and nails on your feet and toes are just like any other part of the body — only, you spend all day on them!

So, what do we recommend for keeping your feet hydrated…?

Leighton Denny Sole Pleasure (100ml)

“Great shoes need a smooth pair of heels to show them off properly. Make sure they look their best with regular pedicures and lots of moisturising cream” – Leighton Denny

Sole Pleasure by Leighton Denny isn’t just a pun, it’s also our go-to when it comes to recommending a deeply nourishing foot moisturiser. Providing relief and a cooling sensation, it is also ideal for achy feet.

Continue reading “Product Spotlight: Leighton Denny Sole Pleasure”

Product Spotlight: Elemis Body Oils

Providing deep hydration and exotic fragrances, Elemis body oils are a must-have for any home routine. But which one is right for you?

Perhaps you’d like to massage it into your skin (or hair, for some!). Perhaps you’d like to pour a little into your bath and cocoon your body in scents and moisture. Or perhaps relaxation is what you  need…

Elemis De-Stress Massage Oil (100ml)

Awaken your senses and unwind after a long day with Elemis’ signature De-Stress Massage Oil. Designed to soothe the mind and melt away tension as you work it into your skin, this oil is ideal for those who “can not shut down”.

An at-home aromatherapy, this oil includes pure essential oils of Rosewood, Lavender, Chamomile and Rosemary (and more!). The scent itself is enough to relax the mind! It’s great for the skin too.

Elemis Frangipani Monoi Body Oil (100ml)

Combining the exotic scents and properties of the Frangipani monoi flower with a rich coconut base, this body oil is our favourite! In fact, we like to think of Elemis Frangipani Monoi Body Oil as a multi-purpose ‘conditioner’.

Continue reading “Product Spotlight: Elemis Body Oils”

Waxing: Your Questions Answered

It’s time we talk about the one beauty treatment so many of us have in common — that’s right, we’re going to give you the skinny on waxing. And no, we’re not going to beat around the bush (pun intended).

What waxing do you offer? Why should I wax instead of shave? 

Waxing reduces the likelihood of ingrown hairs, bumps and ongoing irritation. Over time, it also encourages finer hair growth that grows back slower.

We offer a full range of waxing using renowned waxing systems. We use tea-tree infused Australian Bodycare for the body, and Perron Rigot hot wax for sensitive or intimate areas.

Bikini/Brazilian/Hollywood – what’s the difference?

Bikini wax: This follows the contour of your underwear and removes all hair typically visible when wearing a bikini. Good for first-timers.

Brazilian: This style removes more hair for a smoother overall finish. A strip is typically left in the front. Ideal for swimwear/holidays.

Hollywood: Similar to a Brazilian wax, our Hollywood style removes all of the hair from the bikini area. Continue reading “Waxing: Your Questions Answered”

Product Spotlight: ABC Tea Tree Body Lotion

Whether you naturally suffer from dry skin or are prone to it after waxing, our recommended product is Australian Bodycare Tea Tree Oil Body Lotion. A handy lotion whose scents and texture are a pleasure to apply, this ABC body lotion is a must for any household.

ABC Tea Tree Oil Body Lotion (100ml)

So, why do we love this moisturiser so much? It’s easy. Not only does this infuse your body with all the hydrating properties of tea tree oil, it is also the ideal after-wax treatment for preventing redness and painful ingrown hairs. It’s great as an after-sun too!

The tea tree oil within the product is renowned for being naturally antibacterial, anti-fungal, anti-septic and anti-viral. Consider it your shield against any flare ups your skin might be prone to.

Continue reading “Product Spotlight: ABC Tea Tree Body Lotion”