Skin Care For the Colder Months Part 2

Remember last week we got some great advice on skincare for the winter months from our lovely therapists? Well we also pestered them for body care tips as we all know it’s not just our faces that suffer from dry and dull skin throughout the winter. Again, it was the dryness of the skin that …

Top Tips: Beauty Hints and Tips From Union Square

Here at PURE Spa we have a huge number of excellently trained and experienced therapists with a wealth of knowledge about everything Health and Beauty related, from after treatment care to skin care routines, favourite products and even little secret hints and tips that they’ve picked up along the way. PURE Blog decided to tap …

Not Just a Treat: The Proven Benefits of Massage

A massage may be seen as a relaxing treat, an opportunity to escape from life’s daily stresses. While this is of course a great effect of massage, there are also an array of substantial health benefits that are present long after you’ve peeled yourself away from the relaxation of the massage table. If we get a little …

Weight Loss at the Infra-Red Sauna

Did you know that you can lose up to 800 calories in a single session in one of PURE’s infra-red sauna cabins? We are often asked by clients how is this possible?  Well, we are going to try and explain all in this post. The infrared energy in the sauna penetrates up to 2 inches deep …