During the mid 20’s, the skin begins to show signs of ageing as the levels of collagen and elastin deplete. However hope is not lost, as PURE Spa is here to give you tips from the experts to keep your skin looking youthful and glowing.
Although we all love it when the sun shines, prolonged sun exposures actually increases the signs of ageing on the skin. Vitamin D is good for the skin, and the sun is packed full of it, but make sure to use a high SPF and move into the shade throughout the day.
Smoke and alcohol are the skin’s number one enemy – don’t smoke and drink in moderation.
Invest in a good skin routine. Cleansing, toning, exfoliating and moisturising isn’t just a mantra for therapists, you should be doing it within your home routine. Good quality products, such as Elemis and REN, give visible results and improve the skin’s condition.
Monthly facials are not only a treat but a necessity to gorgeous skin. Therapists have the expertise to tackle those areas that concern you and making you feel confident about your skin again.
Add supplements such as Vitamins C & E and a good essential multivitamin with essential fatty acids, such as glusosamine which is found in collagen tablets.
Keeping your skin youthful and radiant isn’t hard, just make sure to follow a healthy lifestyle and use the right products for your skin type.
If you have any skin concerns, leave a comment below and one of our therapists will put together a skin routine, especially for you.