As part of our Stress Awareness Month we are getting top stress tips from lots of different viewpoints. Today its Tracy Griffen, a professional personal trainer, on how exercise can lift your mood and help with stress… “Exercise makes you feel happy. It’s proven and it’s true. It’s one of the easiest and cheapest ways to …
Continue reading “Stress Awareness Month Guest Blog: Move and Feel Happy”
This month we are launching our Stress Awareness campaign. Clients have told us that they look forward to our spa & beauty treatments so they can relax and de-stress. It got us thinking. What is stress? How common is it? What causes it? And how can it be prevented & helped? Keep your eyes peeled this month …
Recently Tracy from Griffen Fitness in Edinburgh reviewed PURE Spa at Ocean Terminal. Heres what she had to say about her ‘mellow Monday afternoon’: “At a Business conference in Parliament recently I met Becky Woodhouse, the MD of Edinburgh-based Pure Spa. She was keen to see my Healthy Living Yearbook, and I was equally keen to try their …
Continue reading “Guest Review: Mellow Monday Afternoon at PURE Spa”
Left to Right: Elemis Japanese Camellia Oil, Elemis Destress Massage Oil, Elemis Frangipani Monoi Body Oil, Moroccan Rose Otto Body Oil. We’re all about preparing your body for Summer this May at PURE Spa and no body regime is complete without a body oil. These multi purpose wonders are an easy way to deeply nourish the skin …
Continue reading “Getting Summer Body Ready: Moisturising Body Oils”
This month at PURE is all about getting your body looking great for the warmer weather. That may involve a little bit of weight loss, toning up, making sure your skin is looking great or even just giving your mind a boost so your confidence shows. While our May special offers, the Summer Slim and Summer …
Continue reading “Eat Healthy: Salmon & Cous Cous Parcels with Omega 3 to Make Your Skin Glow!”