Everyone longs to look sensational in their little black dress at Christmas and New Year which is why we have created a fantastic package to make your dreams a reality! PURE Ocean Terminal have teamed up with Milner Fitness to offer a combined package to make sure you look toned and beautiful for the festive …
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Its less than 2 months to the big day, 6 weeks, 43 days to be precise. Have you thought about it yet? If your anything like us a PURE HQ (we’ve had our heads in Christmas since we took out flip flops off in July) Christmas Kits, Gift Vouchers and Festive plans is all we have been …
Continue reading “Your Christmas Countdown Checklist from PURE”
Last week we launched a Twitter competition to win an Elemis quiet mind de-stress kit worth £51! You shared some great tips to help stress. Walking and pamper nights (of course including a bath!) were the most popular but did your tip make our shortlist? 1. “reduce caffeine intake to ease stress..caffeine increases stress hormones therefore making us more …
Continue reading “Stress Awareness Month: Top Client Tips for Stress”
The top stress tips keep on coming this month…today we are giving you information on the warning signs of stress from Scottish stress and wellbeing professionals at Resolve. “Lots of different situations in our lives can cause us to feel stress. A bit of stress can be a good thing, getting the adrenalin pumping and …
Continue reading “Stress Awareness Month Guest Blog: Stress Warning Signs”
As you know this month we are campaigning for stress awareness. There are many ways you can help beat stress in your life. We will be sharing top tips with you from lots of different industries. Today, our highly trained therapists at PURE give you tips to help your wellbeing… Take Time Out “The key …
Continue reading “Stress Awareness Month: Top Therapist Tips for Stress”