Never had a massage? You’re missing out…

Okay, so you’ve never had a massage. It’s nothing to be ashamed of. It’s just… you’re missing out. A lot. For the ‘converted’, it’s hard for us to imagine life without ever having a massage. So, let’s discuss the best addiction possible with a few questions… What are the benefits of massage? Providing both short-term and …

Guest Blog | Yin and Yang — Massage and Fitness

Yin and Yang — Massage and Fitness Written by: Gavin Corlos-Moreton, founder of Street Gym UK.  In Chinese philosophy, the concept of Yin and Yang is used to describe the interlinking forces in our lives. With one force, there is always another equally important one – each linked, each affecting one another. Whilst usually applied to Chinese …